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Shoulder Help

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Shoulder Help Empty Shoulder Help

Post  Robin Tue Mar 18, 2008 3:44 pm

Does anyone have any great exercises for the shoulders? I work my shoulders hard but never have any results anyone have any advice?

Thanks Robin

Robin
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Shoulder Help Empty Shoulders

Post  Phantom Tue Sep 02, 2008 11:16 am

Depends on what your goals are for your shoulders, depends on your past and current experience with shoulder training and whether you have any weak points to consider. Then some advice may be given.

Phantom
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Lifetime Fitness Forum :: Welcome - Rules & Regulations :: Exercises

 
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