Treadmill Help

[Jake]

I always see the different programs on the treadmill and the calories burned tracker. Is that tracker accurate and are the programs effective and do what they really say they do? Any help would be great.

Thanks Jake

[mplay]

Hi Jake from what I have heard I know the calories is not accurate, you are not able to input enough info. As far as the workouts I'm not sure about that. Someone else will have to help with that.